ben40960Oct 4, 20222 minLOOKING FOR MY NEXT TRANSFORMATION STORYI write this to the ONE person in NORTH LAKES out there ready to change. You’ve been through a cycle of binge eating, staying up late...
ben40960Aug 15, 20223 min[READ, SHARE, EDUCATE] Suicide Rates Going Up, Despite More Talking? What’s The Real Issue? Obviously, we’ve had some horrible news in the last week. Another well known, high profile individual took his life, leaving his wife and...
ben40960Jun 2, 20223 minBridge To Brisbane TRAINING PLANThe Bridge to Brisbane is a 10km Fun Run Event normally held at the end of August each year. This is a great event to work towards if you...
ben40960May 19, 20223 minHow To Eat More Food & Burn Fat Faster.The fitness industry is saturated with so much misinformation around reducing bodyweight, and specifically reducing body fat. We have...