I write this to the ONE person in NORTH LAKES out there ready to change.
You’ve been through a cycle of binge eating, staying up late scrolling feeds, not exercising and you’ve had enough.
I know how it feels to be sluggish, lethargic, uncomfortable in your clothes, sleeping badly, high levels of stress…..
BUT….
YOU ARE….
Ready to tone up and get strong.
Ready to take some ownership and responsibility.
Ready to be coached by someone who knows what it takes.
My name is Ben Purssell, 2023 will be my 20th year coaching people to EPIC lifestyle transformations.
I help people get fit, strong and lose weight.
This transforms their confidence and self belief.
People ask me, is it hard?
I’m going to be honest with you, The hardest part is the first 2 weeks.
However, after 20 years of “perfecting” personal training.
I literally have the step by step process to help anyone get results.
AND I really mean anyone.
I can say that with confidence because I literally do everything in my power to make this process simple for you and not really HARD.
When you decide to work with me you get:
We go through a S.M.A.R.T.I.E goal setting process to clearly define the result you want.
We then do an injury screen to prevent any injuries or pain occuring during your training.
I then train you and assess your fitness and strength levels.
With that info I design a fully personalised training program for your body type.
I then create a personalised nutrition plan for you that’s simple to follow.
Clients on average get fantastic results in their first 4 weeks (4-5 kg or more!)
If you slip up, I keep you accountable and remind you WHY you WANT your goal.
I upgrade your program every 4 weeks so you don’t plateau.
I educate you on healthy habits that are easily to implement so you can keep these results forever.
Oh, and you also get stretched and massaged after workouts!
If you are that ONE person, the next step is a FREE session at my Private Studio.
In that session we go through steps 1-4 and if we are the right fit we start this journey together.
All you need to do now is click the link below, leave your details and I’ll give you a call in the next 24hrs to have a quick chat.
